Overview

The Hypnagogic Light Experience quickly stimulates your subconscious and your senses and brings you to a deep state of meditation allowing you to subconsciously rediscover the hidden paths to health and inspiration that you are searching for.
This state of relaxation leads to an increased activation of the pineal gland - ideal for people looking to sleep better, reducing feelings of stress and anxiety and feeling better about one’s self. It is also known for improving short term memory and increasing concentration. The pineal gland is a unique part of our brain that has been linked with the esoteric third eye, which has been written about in just about every mystical tradition—Gnostic, Hinduism, Buddhism, Taoism, and many more. Advanced yogis are also able to use it, and its supposed ability to suspend our linear notion of space-time and take you on a journey into the cosmic mind hole. The Lucia N°03 Meditation Lamp simulates this gland with the uses the harmonics of flickering light and sets you on a path to wellness and inspiration that you have been searching for.

A Better Night’s Rest

Healthy sleep has more to do with quality of rest than the number of hours. Sleep Meditation creates the conditions needed for a truly restful night. Because when we settle the mind, we rest the body and it is this restfulness that allows us to wind down and drift off. Light helps to reset your Circadian Rhythm which dictates when you feel tired, when you feel alert, when you’re hungry, and several other bodily processes. Specifically, during a light session, your eyes’ retinal cells receive the light being created from the Lucia N°03 light, affecting the production of certain chemicals in your brain. These chemicals are melatonin and serotonin, and they’re responsible for regulating your sleep-wake cycle. The Lucia N°03 is the ideal Light Mediation Lamp for people looking to sleep better as it integrates all the benefits of Light with Sleep Meditation.

Managing stress

Whether we are dealing with work, family, medical issues or deadlines, we all have experienced a sense of being overwhelmed. Finding a way to put life on pause and to give our minds a break is important. Meditation has become one of the most popular ways to relieve stress among people of all walks of life and numerous studies have shown how it is an effective stress management tool. It is also a known fact that light improves the communication between the regions of the brain that are central to our handling of emotions such as stress and anxiety. Lucia N°03 not only provides the path to deeper meditation, but its patented light algorithm stimulates the pineal gland which is associated with the production of melatonin, serotonin & DMT and as your brain waves synchronize with the flickering light, your nervous system begins to reset lowering your baseline. In this deep state of relaxation you are able to refocus your attention and eliminate the stream of jumbled thoughts that may be crowding your mind, impeding your judgement and causing stress and anxiety. This leaves you feeling better, refreshed, and ready to face the challenges of your day with a healthy attitude.

What you can expect

As your Hypnagogic Light Experience begins most of the light travelers see a kaleidoscope of patterns and colors dance across your eyelids. Now, as your journey unfolds and music fills the airwaves your body begins to let go you enter a deep state of relaxation allowing your brain waves synchronize with the flickering light taking you to a state of consciousness that occurs during the transition from being awake and falling asleep. At this point your pineal gland is stimulated which controls the production of melatonin, serotonin & DMT and resets your Circadian Rhythm.